Bông Bí Xào Tỏi
Stir-fried Pumpkin Flowers with Garlic
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender pumpkin flowers and young leaves quickly stir-fried with fragrant garlic, a touch of fish sauce, and cooking oil. This is a common and delicious seasonal vegetable side dish, naturally low in carbohydrates.
Key ingredients
Pumpkin flowers/leaves, garlic, cooking oil, fish sauce, (optional: pinch of sugar/MSG)
Optional tweaks
Request no added sugar or MSG. This dish is usually naturally low-carb and requires minimal modification.
Watch out for
Hidden sugar or MSG in seasoning. Ensure it's not served with rice, or that rice is explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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