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All cuisines › Vietnamese

Bông Thiên Lý Xào Thịt Bò

Stir-fried Cowslip Creeper Flower with Beef

Yes, with a tweak: ensure no sugar is added to the stir-fry. About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.

Needs a tweakBalanced Protein/FatBeef
Bông Thiên Lý Xào Thịt Bò, Vietnamese dish
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6gNet carbs
9gTotal carbs
3gFibre
45gProtein
40gFat
580Calories

What it is

Tender slices of beef stir-fried with delicate and fragrant cowslip creeper flowers and garlic. A simple and naturally low-carb dish when prepared without added sugar or high-carb sauces.

Key ingredients

Beef (e.g., flank, sirloin), cowslip creeper flowers, garlic, cooking oil, fish sauce, oyster sauce (optional, check for sugar), black pepper.

How to make it keto

Ensure no sugar is added to the stir-fry. If oyster sauce is used, confirm a low-sugar version or request omission.

Watch out for

Oyster sauce can contain sugar and cornstarch. Small amounts of sugar in beef marinade or seasoning are possible.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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