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Champiñones al Ajillo

Garlic Mushrooms

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable

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7gNet carbs

10gTotal carbs

3gFibre

5gProtein

28gFat

300Calories

What it is

Sautéed mushrooms in olive oil or butter with generous amounts of garlic and often a hint of chili (guajillo flakes or serrano). A simple and flavorful appetizer or side dish.

Key ingredients

Mushrooms (cremini or button), garlic, olive oil/butter, guajillo chili flakes (optional), parsley, salt, pepper.

Optional tweaks

None needed. Ensure no added thickeners to the sauce.

Watch out for

None significant. May be served with bread or tortillas which should be avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.