Steak au Poivre avec Haricots Verts
Pan-Seared Steak au Poivre with Green Beans
Yes, with a tweak: explicitly request no fries (sans frites) or any other starchy sides. About 8g net carbs per serving.
What it is
A classic pan-seared ribeye or sirloin steak, generously coated in cracked black peppercorns, served with a rich, creamy cognac or brandy sauce. Accompanied by perfectly cooked green beans sautéed in butter. The traditional fries are omitted.
Key ingredients
Ribeye/sirloin steak, black peppercorns, heavy cream, cognac/brandy, butter, olive oil, shallots, garlic, beef broth, salt, green beans.
How to make it keto
Explicitly request no fries (sans frites) or any other starchy sides. Confirm the sauce is thickened without flour and no added sugar.
Say this to the waiter (French)
Sans frites ni féculents avec le Steak au Poivre, s'il vous plaît. La sauce est-elle sans farine et sans sucre ajouté?
No fries or starchy sides with the Steak au Poivre, please. Is the sauce thickened without flour and without added sugar?
Watch out for
Restaurant sauces may contain flour as a thickener or added sugars. Cognac/brandy contains some carbs. Large portions of shallots/garlic can add up. Green beans can be higher in carbs in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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