קרפצ'יו לשון בקר
Beef Tongue Carpaccio with Gribiche Sauce (Keto)
Yes, with a tweak: ensure gribiche sauce is prepared without any sugar in mayonnaise or mustard. About 6g net carbs per serving.
What it is
Delicately thin slices of tender, slow-cooked beef tongue, served chilled or at room temperature. This rich and savory dish is often dressed with a keto-friendly gribiche sauce (mayonnaise-based with capers, chopped pickles, herbs, and hard-boiled egg).
Key ingredients
Cooked beef tongue, extra virgin olive oil, capers, gherkins (for gribiche), hard-boiled egg (for gribiche), parsley, tarragon, Dijon mustard (sugar-free), mayonnaise (sugar-free), salt, black pepper.
How to make it keto
Ensure gribiche sauce is prepared without any sugar in mayonnaise or mustard. Confirm no bread or crackers are served.
Say this to the waiter (Hebrew)
לקרפצ'יו לשון בקר, לוודא שרוטב גריביש ללא סוכר במיונז או בחרדל. בבקשה בלי לחם או קרקרים.
For the קרפצ'יו לשון בקר, ensure gribiche sauce has no sugar in mayo or mustard. Please no bread or crackers.
Watch out for
Small amounts of natural sugars in gherkins. Hidden sugars in commercial mayonnaise or Dijon mustard if not specified sugar-free.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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