Zrazy z Myasa
Meat Patties with Filling
Yes, with a tweak: essential to confirm no breadcrumbs, flour, or potato are used as binders in the meat mixture. About 8g net carbs per serving.
What it is
Ground meat patties (often beef or pork) stuffed with a savory filling, such as sautéed mushrooms and onions or hard-boiled eggs, pan-fried or baked.
Key ingredients
Ground beef/pork, egg, salt, pepper. Filling: mushrooms, onions, butter/oil. Can also be hard-boiled eggs with dill.
How to make it keto
Essential to confirm no breadcrumbs, flour, or potato are used as binders in the meat mixture. Request a low-carb filling (e.g., mushrooms and onions, or hard-boiled egg and dill). Avoid all starchy side dishes and gravies thickened with flour.
Watch out for
Very high risk of breadcrumbs/flour/starch as binders in the meat. Fillings can sometimes include rice or potatoes. Served with high-carb sides and potentially flour-thickened gravy. Restaurant cooking oil quantity can be high.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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