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All cuisines › Egyptian

حناكيش لسان

Beef Tongue Stew with Garlic and Lemon

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinBeef
Beef Tongue Stew with Garlic and Lemon, Egyptian dish
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
55gFat
680Calories

What it is

Beef tongue, slow-cooked until incredibly tender, then sautéed with copious amounts of fresh garlic, chili, and a tangy lemon-butter sauce. This traditional dish emphasizes the rich texture of the tongue.

Key ingredients

Beef tongue, garlic, fresh chili (optional), lemon juice, generous butter/ghee, salt, black pepper, cumin.

Optional tweaks

Ensure no potato or other starchy thickeners are used in the stew or sauce. Request extra butter or ghee for added fat.

Say this to the waiter (Arabic)

حناكيش لسان بدون بطاطس أو أي مكثفات نشوية بالصلصة. ممكن إضافة زبدة أو سمنة زيادة؟

For the حناكيش لسان, please ensure no potato or starchy thickeners are used in the stew or sauce. Can I have extra butter or ghee?

Watch out for

Small amounts of carbs from garlic and lemon juice. Ensure no added sugar to balance the lemon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

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Beef with Onions Stew
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Boiled Beef/Lamb with Clarified Butter/Ghee
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Braised Beef/Lamb with Fried Eggs
Braised Beef/Lamb with Fried Eggs
Braised Beef/Lamb with Fried Eggs (No Bread)

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