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All cuisines › Ukrainian

Zrazy z Hrybamy ta Yaytsem

Stuffed Meat Rolls with Mushroom and Egg Filling (no starchy side)

Yes, with a tweak: confirm the filling is keto-friendly (mushrooms and eggs, no potatoes, rice, or breadcrumbs). About 14g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

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14gNet carbs
18gTotal carbs
4gFibre
60gProtein
65gFat
850Calories

What it is

Thin cutlets of ground meat (usually beef or pork) rolled around a savory filling, then pan-fried or baked. This keto adaptation focuses on a mushroom and hard-boiled egg filling, avoiding common potato or rice stuffings.

Key ingredients

Ground beef or pork, mushrooms, hard-boiled eggs, onions, garlic, sour cream (for sauce), broth, oil/butter, salt, pepper, herbs.

How to make it keto

Confirm the filling is keto-friendly (mushrooms and eggs, no potatoes, rice, or breadcrumbs). Ensure no flour is used to bind the meat or thicken any accompanying sauce. Request a low-carb side like sautéed green beans or a simple salad.

Watch out for

Potato or rice fillings (traditional), breadcrumbs in meat mixture, flour/starch thickeners in sauce, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Zrazy z Hrybamy i Yaytsem
Meat Rolls Stuffed with Mushrooms & Egg (No Potato)

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