גבינה בולגרית עם זיתים
Bulgarian Cheese (Feta-style) with Olives
Yes, keto as served. About 6g net carbs per serving.
What it is
A simple and common appetizer or side dish featuring generous chunks of salty, tangy Bulgarian-style cheese (similar to feta, often made from sheep or goat milk) served alongside a medley of seasoned olives and a drizzle of olive oil.
Key ingredients
Bulgarian cheese, mixed olives (Kalamata, green), olive oil, dried oregano (optional).
Optional tweaks
Ensure no sugary marinades are used for the olives (uncommon for standard olives but worth checking).
Say this to the waiter (Hebrew)
בבקשה לוודא שהזיתים עם הגבינה הבולגרית אינם מתובלים במרינדה עם סוכר.
For the גבינה בולגרית עם זיתים, please ensure the olives are not prepared with any sugary marinades.
Watch out for
Some marinated olives might contain small amounts of sugar, but generally very low carb. Low-fat cheese alternatives might contain starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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