מרק עוף
Chicken Soup (Keto-Modified)
Yes, with a tweak: request no noodles, matzo balls, croutons, or starchy vegetables like carrots or potatoes. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.
What it is
A comforting clear chicken broth, rich in flavor, with tender pieces of chicken and keto-friendly vegetables.
Key ingredients
Chicken (meat and bones), water, onion, celery, fresh dill, salt, black pepper, bay leaf.
How to make it keto
Crucially, request no noodles, matzo balls, croutons, or starchy vegetables like carrots or potatoes. Focus on the chicken and clear broth.
Say this to the waiter (Hebrew)
בבקשה את המרק עוף בלי אטריות, קניידלך, קרוטונים, גזר או תפוחי אדמה. רק עוף וציר צלול.
For the מרק עוף, no noodles, matzo balls, croutons, carrots, or potatoes, please. Just chicken and clear broth.
Watch out for
Traditional recipes often include high-carb additions like noodles or matzo balls. Some vegetable stocks can contain small amounts of potato or carrot.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Israeli menuAll 170 Israeli dishes ›
