Chopped Liver
Chopped Liver Pate
Yes, with a tweak: request without any accompanying crackers or bread. About 10g net carbs per serving.
What it is
A rich, savory pate-like spread made from sautéed chicken liver, hard-boiled eggs, and caramelized onions, often bound with schmaltz (rendered chicken fat).
Key ingredients
Chicken liver, hard-boiled eggs, onions, chicken fat (schmaltz) or olive oil, salt, black pepper.
How to make it keto
Request without any accompanying crackers or bread. Confirm no hidden breadcrumbs or sugar are used in the recipe (though this is typically a very straightforward dish).
Say this to the waiter (Hebrew)
כבד קצוץ בבקשה. בלי קרקרים או לחם. האם יש בפנים פירורי לחם או סוכר?
Chopped Liver, please. No crackers or bread. Does it contain any breadcrumbs or sugar?
Watch out for
Often served with high-carb crackers or bread (to be avoided). Caramelized onions contribute carbohydrates, and some recipes might add a pinch of sugar (uncommon but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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