סלט ביצים
Egg Salad (No Bread/Crackers)
Yes, with a tweak: ensure no bread, pita, or crackers are served. About 3g net carbs per serving, lower than 8 in 10 Israeli dishes.
What it is
A simple and satisfying egg salad made from hard-boiled eggs mashed with mayonnaise and seasonings. Often found in Israeli delis and cafes.
Key ingredients
Hard-boiled eggs, mayonnaise, mustard (sugar-free), salt, black pepper, chives (optional).
How to make it keto
Ensure no bread, pita, or crackers are served. Confirm the mayonnaise used is full-fat and sugar-free. Avoid any sweet additions like relish.
Say this to the waiter (Hebrew)
סלט ביצים בבקשה. בלי לחם, פיתה או קרקרים. המיונז מלא וללא סוכר? בלי תוספות מתוקות כמו רליש?
סלט ביצים, please. No bread, pita, or crackers. Is the mayonnaise full-fat and sugar-free? No sweet relish or other sugary additions?
Watch out for
Typically served with bread, pita, or crackers. Some restaurants might use sweet relish or other sugary ingredients in their mayo or recipe. High onion content can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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