Huevos con Chorizo
Eggs with Mexican Sausage
Yes, with a tweak: request no tortillas, no rice, and no beans. About 7g net carbs per serving.
What it is
A popular breakfast or brunch dish featuring scrambled eggs mixed with spicy, flavorful Mexican chorizo sausage.
Key ingredients
Eggs, chorizo (ground pork, chili powder, paprika, vinegar, spices), onion, jalapeño, cooking oil. Typically served with salsa.
How to make it keto
Request no tortillas, no rice, and no beans. Ask for extra avocado or a side green salad. If possible, confirm the chorizo does not contain excessive fillers or sugar.
Say this to the waiter (Spanish)
Huevos con Chorizo, sin tortillas, arroz ni frijoles, por favor. ¿Puedo tener extra aguacate o una ensalada verde? ¿El chorizo no tiene azúcar ni rellenos?
Huevos con Chorizo, no tortillas, rice, or beans, please. Can I get extra avocado or a side green salad? Does the chorizo have sugar or fillers?
Watch out for
Tortillas, rice, beans, sugary salsas. Some industrial chorizos may contain fillers (e.g., potato starch) or sugar; inquire if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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