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All cuisines › Armenian

Keto Vana Hats (Cheese-Stuffed Egg & Cheese Crust)

Keto Armenian Cheese Pie

Yes, with a tweak: confirm the crust is made from eggs and cheese, not flour. About 7g net carbs per serving.

Needs a tweakHigh FatEgg
Keto Vana Hats, Armenian dish
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7gNet carbs
8gTotal carbs
1gFibre
65gProtein
90gFat
1100Calories

What it is

A keto rendition of the traditional Armenian cheese bread, featuring a rich, melted cheese filling (often a blend of feta, mozzarella, and other Armenian cheeses) baked within a savory, eggy, cheese-based crust, achieving a satisfyingly crispy exterior and gooey interior.

Key ingredients

Assorted cheeses (feta, mozzarella, halloumi), eggs, butter, olive oil, garlic powder, salt, pepper.

How to make it keto

Confirm the crust is made from eggs and cheese, not flour. Ensure no starchy fillers in the cheese blend.

Say this to the waiter (Armenian)

Քեթո վանա հացի խմորը պետք է լինի ձվից ու պանրից, ոչ թե ալյուրից։ Պանրի խառնուրդում օսլայով լցոնիչներ չլինեն։

For the Keto Vana Hats, confirm the crust is eggs and cheese, no flour. No starchy fillers in the cheese blend.

Watch out for

Any flour or starch used in the crust or as a filler in the cheese blend. Cross-contamination with traditional dough.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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