Keto Misov Arishta (Meat with Zucchini Noodles)
Meat Stir-fry with Zucchini Noodles
Yes, with a tweak: explicitly request zucchini noodles instead of traditional pasta. About 14g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
A keto-friendly adaptation where tender pieces of beef or lamb are stir-fried with spiralized zucchini noodles, bell peppers, onions, and a light tomato-based sauce, creating a satisfying and flavorful 'noodle' dish.
Key ingredients
Beef/Lamb (cubed), zucchini noodles, bell peppers (various colors), onions, garlic, tomato paste (small amount), olive oil, salt, pepper, herbs.
How to make it keto
Explicitly request zucchini noodles instead of traditional pasta. Ensure minimal tomato paste and no added sugar in the sauce. Confirm no starchy thickeners.
Say this to the waiter (Armenian)
Քեթո մսով արիշտայի համար խնդրում եմ օգտագործել դդմի լապշա, ոչ թե ավանդական արիշտա։ Սոուսում քիչ տոմատ, առանց շաքարի և առանց օսլայով խտացուցիչների։
For the Keto Misov Arishta, use zucchini noodles, not pasta. Minimal tomato paste, no added sugar in sauce, and no starchy thickeners.
Watch out for
Excessive use of tomato paste or bell peppers. Hidden sugars in pre-made sauces or marinades. Ensure zucchini noodles are used instead of actual pasta.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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