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All cuisines › Armenian

Keto Lachmajo (Spiced Meat Topping on Egg-Based 'Flatbread')

Armenian Spiced Meat 'Pizza' on Egg-Based Crust

Yes, with a tweak: ensure the crust is made entirely from eggs (possibly with a minimal amount of almond flour for texture) and no traditional dough. About 12g net carbs per serving, on the higher side for Armenian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Keto Lachmajo, Armenian dish
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12gNet carbs
15gTotal carbs
3gFibre
40gProtein
40gFat
550Calories

What it is

A low-carb reinterpretation of the popular Armenian meat flatbread, Lachmajo. This version features a thin, savory egg-based crust (similar to a firm crêpe or frittata) topped with the traditional spiced mixture of minced beef or lamb, tomatoes, bell peppers, and herbs, then baked or pan-fried.

Key ingredients

Eggs, ground beef (or lamb), yellow onions, fresh tomatoes, bell peppers, fresh parsley, olive oil, minimal tomato paste, salt, black pepper, paprika, cumin.

How to make it keto

Crucially, ensure the crust is made entirely from eggs (possibly with a minimal amount of almond flour for texture) and no traditional dough. Request no added sugar in the meat topping or tomato paste.

Say this to the waiter (Armenian)

Keto Լահմաջոն՝ հիմքը միայն ձվով, ոչ թե ավանդական խմորով։ Մսի և լոլիկի մածուկի մեջ շաքարավազ չլինի։

Keto Lachmajo: Ensure the crust is egg-based, not traditional dough. No added sugar in meat topping or tomato paste.

Watch out for

Traditional flour-based crust will be served by default. Tomato paste can contain hidden sugars and contributes to carb count. Onions and bell peppers in the topping.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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