Kercha Djazairia
Algerian Tripe Stew
Yes, with a tweak: ensure chickpeas are completely omitted. About 14g net carbs per serving, on the higher side for Algerian food, so watch the portion.
What it is
A traditional Algerian comfort food, this hearty stew is made with tenderized beef or lamb tripe, slow-cooked in a rich, flavorful tomato-based sauce. It features onions, garlic, and a robust blend of spices like paprika, cumin, and chili, creating a deeply savory and satisfying dish. Modified to omit chickpeas.
Key ingredients
Beef or lamb tripe, diced tomatoes, onions, garlic, olive oil, paprika, cumin, caraway (optional), red chili powder, fresh parsley, salt, black pepper.
How to make it keto
Crucially, ensure chickpeas are completely omitted. Request no potatoes. Confirm no hidden sugars in the tomato sauce or stock. Ask for extra cooking oil.
Say this to the waiter (Arabic)
لكرشة دزائرية، من فضلك بدون حمص وبدون بطاطس. وتأكد لي أن الصلصة خالية من السكر المضاف. ممكن زيت طبخ إضافي؟
For Kercha Djazairia, please omit chickpeas and potatoes. Confirm no added sugar in the sauce. Can I have extra cooking oil?
Watch out for
Inclusion of chickpeas (very common), excessive onions, hidden sugars in tomato products, or potential for starchy vegetable additions like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
