Kliya
Algerian Fried Offal (Liver, Kidney, Heart)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
A robust and intensely flavorful Algerian dish featuring pan-fried or grilled lamb or beef offal (liver, kidney, heart). Typically seasoned simply with salt, pepper, cumin, and sometimes garlic and herbs. It's often cooked in a generous amount of olive oil or rendered fat until perfectly tender and slightly crispy. A staple for offal lovers.
Key ingredients
Lamb/beef liver, kidney, heart, olive oil, garlic, cumin, salt, black pepper, fresh parsley/cilantro (optional).
Optional tweaks
Ensure no flour is used for crisping. Served without bread or carb-heavy accompaniments. Confirm cooking oil is keto-friendly.
Say this to the waiter (Arabic)
الكلية، تأكد لي بدون طحين للقرمشة. قدمها بدون خبز أو إضافات غنية بالكربوهيدرات. وتأكد لي الزيت مناسب للكيتو.
For Kliya, ensure no flour for crisping. Serve without bread or carb-heavy sides. Confirm keto-friendly cooking oil.
Watch out for
Often served with bread in a traditional setting. Ensure no flour is added to the offal for frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.