Mokkh Ghanam bil Baharat (Keto)
Spiced Lamb Brain with Herbs and Garlic
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Qatari dishes.
What it is
A traditional Qatari delicacy, lamb brain is prepared with rich Qatari spices, garlic, and fresh herbs, pan-fried or gently sautéed to a tender, creamy texture. A very high-fat, high-nutrient dish.
Key ingredients
Lamb brain, onions (minimal), garlic, fresh cilantro/parsley, olive oil/ghee, Qatari spice blend (black pepper, cumin, coriander).
Optional tweaks
Ensure no bread or carby side dishes are served alongside. Confirm no sugary marinades or sauces are used.
Say this to the waiter (Arabic)
من فضلك، قدموه بدون خبز أو أطباق جانبية نشوية. وتأكدوا أن لا يوجد تتبيلات أو صلصات سكرية.
Please serve without bread or carby side dishes. Confirm no sugary marinades or sauces are used.
Watch out for
Hidden sugars in seasoning, or served with high-carb sides like bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
