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All cuisines › Qatari

Mixed Grill Plate (No Sides)

Assorted Grilled Meats Plate (No Sides)

Yes, with a tweak: strictly request no rice, no bread, and no fries. About 6g net carbs per serving, lower than 6 in 10 Qatari dishes.

Needs a tweakHigh ProteinChicken
Mixed Grill Plate, Qatari dish
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6gNet carbs
8gTotal carbs
2gFibre
100gProtein
60gFat
950Calories

What it is

A generous platter featuring an assortment of grilled meats, typically including skewers of Shish Tawook (chicken), Lahm Mashwi (lamb cubes), and Kofta Kebabs (minced meat). It's a popular choice for sharing or a hearty meal.

Key ingredients

Chicken (cubed), lamb (cubed), ground lamb/beef (for kofta), olive oil, lemon juice, garlic, onions, various spices (paprika, cumin, coriander, sumac, black pepper, salt), parsley.

How to make it keto

Strictly request no rice, no bread, and no fries. Ask for extra grilled vegetables (bell peppers, onions, tomatoes) as substitutes for carb sides. Inquire if the kofta contains breadcrumbs; if so, request plain grilled meat instead.

Say this to the waiter (Arabic)

صحن مشاوي مشكلة من فضلك. بدون رز، خبز، أو بطاطا مقلية. ممكن خضروات مشوية زيادة (فلفل، بصل، طماطم). هل الكفتة فيها بقسماط؟ إذا نعم، لحم مشوي بس.

Mixed Grill Plate, please. No rice, bread, or fries. Extra grilled vegetables (peppers, onions, tomatoes). Does the kofta contain breadcrumbs? If so, plain grilled meat.

Watch out for

Served with rice, bread, or fries. Kofta kebabs often contain breadcrumbs as a binder. Sugary marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Moussaka bil Batinjan wal Laham
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