Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bulgarian

Пилешки сърца с гъби на сач

Chicken Hearts with Mushrooms on a Saj

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinChicken
Chicken Hearts with Mushrooms on a Saj, Bulgarian dish
Save to PinterestSee photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
50gProtein
45gFat
600Calories

What it is

Chicken hearts sautéed with mushrooms and onions, typically seasoned with traditional spices and served sizzling on a traditional Bulgarian clay hot plate (saj).

Key ingredients

Chicken hearts, mushrooms (e.g., cultivated or forest), onions, bell peppers, cooking oil/butter, salt, black pepper, savory.

Optional tweaks

Ensure no flour is used to thicken the sauce. Ask for no starchy sides. Confirm no added sugar.

Say this to the waiter (Bulgarian)

За Пилешки сърца с гъби на сач, моля без брашно за сгъстяване и без добавена захар. Без нишестени гарнитури.

For the Пилешки сърца с гъби на сач, please ensure no flour or added sugar. No starchy sides, please.

Watch out for

Flour/starch as thickener, tomato paste (can be higher carb if used in large quantities), hidden sugar in seasonings, starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Beef Stew
Beef Stew
Beef Stew (without starchy vegetables)
Beef with Leeks
Beef with Leeks
Beef with Leeks (without potatoes)
Braised Cabbage with Smoked Meat
Braised Cabbage with Smoked Meat
Braised Cabbage with Smoked Meat (Keto Modified)
Chicken Kavarma in Clay Pot
Chicken Kavarma in Clay Pot
Chicken Kavarma in Clay Pot (Stew)
Chicken Livers Country Style
Chicken Livers Country Style
Grilled Boneless Chicken Thigh Steak
Grilled Boneless Chicken Thigh Steak
Grilled Boneless Chicken Thigh Steak (without carb sides)

Other chicken dishes around the world

Kuku Kienyeji Dry Fry
Kuku Kienyeji Dry Fry
Kenyan
Adobong Atay at Balunbalunan
Adobong Atay at Balunbalunan
Filipino
Piletina sa Roštilja
Piletina sa Roštilja
Bosnian/Herzegovinian
Jwaneh Mechwiyeh
Jwaneh Mechwiyeh
Lebanese
Pepper Chicken
Pepper Chicken
Trinidadian
Torikawa
Torikawa
Japanese