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All cuisines › Montenegrin

Teletina ispod sača

Veal Roasted Under the Bell (Sač) with Keto Vegetables

Yes, with a tweak: explicitly request the omission of potatoes and any other starchy vegetables. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
Teletina ispod sača, Montenegrin dish
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6gNet carbs
10gTotal carbs
4gFibre
85gProtein
55gFat
850Calories

What it is

Succulent veal, slow-roasted under the traditional sač (metal bell) method, resulting in exceptionally tender and flavorful meat. The keto adaptation excludes the customary potatoes, focusing on the rich veal served alongside slow-cooked keto-friendly vegetables such as zucchini or bell peppers.

Key ingredients

Veal, onion, garlic, zucchini, bell peppers, olive oil, spices (salt, pepper).

How to make it keto

Explicitly request the omission of potatoes and any other starchy vegetables. Ask for extra non-starchy vegetables. Confirm no flour-based gravies are used.

Say this to the waiter (Serbian)

Teletina ispod sača, molim vas bez krompira i skrobnog povrća. Može li više niskougljenohidratnog povrća? Potvrdite da sos nije na bazi brašna.

Teletina ispod sača, please omit potatoes and starchy vegetables. Could I have extra non-starchy vegetables instead? Confirm no flour-based gravy.

Watch out for

Traditional potatoes; larger quantities of root vegetables (carrots) might be used; potential hidden sugar in spice rubs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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