Teletina ispod sača (keto modified)
Roasted Veal under the Bell with Keto Vegetables
Yes, with a tweak: explicitly request *no potatoes or carrots*. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Succulent veal slow-roasted under a 'sač' with herbs and olive oil. Modified to exclude traditional potatoes and carrots, substituting with keto-friendly vegetables like bell peppers or zucchini.
Key ingredients
Veal, olive oil, onions (minimal), garlic, rosemary, thyme, bell peppers, zucchini (no potatoes or carrots).
How to make it keto
Explicitly request *no potatoes or carrots*. Ask for keto-friendly vegetables like bell peppers, zucchini, or green beans instead. Confirm no flour-based thickeners or sugary marinades.
Say this to the waiter (Serbian)
Teletina ispod sača: Molim vas, bez krompira i šargarepe. Umesto toga, keto povrće poput paprika, tikvica ili boranije. Potvrdite bez brašna i slatkih marinada.
Teletina ispod sača: No potatoes or carrots. Please, keto vegetables like bell peppers, zucchini, or green beans instead. Confirm no flour thickeners or sugary marinades.
Watch out for
Traditional preparation includes potatoes and carrots. Potential for hidden sugars in marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
