Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Teleća Supa (bez tjestenine)

Veal Soup (no noodles/pasta)

Yes, with a tweak: explicitly request no noodles or pasta. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakBalanced Protein/FatBeef
Teleća Supa, Montenegrin dish
Save to PinterestSee photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
20gProtein
20gFat
300Calories

What it is

A comforting, clear soup made from a rich veal broth, containing tender pieces of veal meat and finely diced vegetables. Modified to remove any high-carb additions.

Key ingredients

Veal meat, veal bones, water, carrots, celery, parsley root, onion, fresh parsley leaves, salt, pepper.

How to make it keto

Explicitly request no noodles or pasta. Confirm no potatoes or excessive amounts of starchy vegetables are used; minimal carrots and celery are generally acceptable.

Say this to the waiter (Serbian)

Želim Teleću Supu bez tjestenine i krompira. Molim vas, samo malo šargarepe i celera.

I'd like the Teleća Supa without pasta or potatoes. Please use minimal carrots and celery.

Watch out for

Noodles or pasta are very common additions. Potatoes are sometimes added. Excessive amounts of carrots and celery can add up carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Sarma
Sarma
Stuffed Cabbage Rolls (No Rice, Extra Meat Filling)
Svinjski Kotlet na Žaru
Svinjski Kotlet na Žaru
Grilled Pork Chop with Keto Sides
Teleća šnicla na žaru
Teleća šnicla na žaru
Grilled Veal Steak/Schnitzel (unbreaded)
Teleći Gulaš
Teleći Gulaš
Montenegrin Veal Stew with Keto Vegetables
Teletina ispod sača
Teletina ispod sača
Veal Roasted Under the Bell (Sač) with Keto Vegetables
Teletina ispod sača
Teletina ispod sača
Roasted Veal under the Bell with Keto Vegetables

Other beef dishes around the world

Dolma Slaq / Choux
Dolma Slaq / Choux
Algerian
Lomo Salteado de Res
Lomo Salteado de Res
Costa Rican
Gulaș de Vită
Gulaș de Vită
Romanian
Arnavut Ciğeri
Arnavut Ciğeri
Turkish
Espetadas de Carne
Espetadas de Carne
Portuguese
Züri-Stil Gulasch
Züri-Stil Gulasch
Swiss