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All cuisines › Montenegrin

Svinjski Kotlet na Žaru

Grilled Pork Chop with Keto Sides

Yes, with a tweak: request no potatoes, fries, rice, or bread. About 11g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinPork
Svinjski Kotlet na Žaru, Montenegrin dish
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11gNet carbs
18gTotal carbs
7gFibre
85gProtein
63gFat
1000Calories

What it is

A flavorful pork chop, expertly grilled and seasoned. Modified by serving with a selection of grilled low-carb vegetables instead of the customary potato or grain accompaniments.

Key ingredients

Pork chop, olive oil, garlic, rosemary, salt, pepper, zucchini, bell peppers, eggplant, onions.

How to make it keto

Request no potatoes, fries, rice, or bread. Ask for a generous portion of grilled vegetables (like zucchini, bell peppers, eggplant, or mushrooms) or a side salad with oil and vinegar.

Say this to the waiter (Serbian)

Svinjski Kotlet na Žaru, molim. Bez krompira, pomfrita, pirinča ili hleba. Može li grilovano povrće ili salata sa uljem i sirćetom?

Svinjski Kotlet na Žaru, please. No potatoes, fries, rice, or bread. Can I have grilled vegetables or a side salad with oil and vinegar?

Watch out for

High-carb sides (potatoes, fries, rice, bread). Potential sugary marinades or sauces (less common for simple grilled chops, but worth confirming).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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