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All cuisines › Montenegrin

Salata od hobotnice (bez krompira)

Octopus Salad (No Potatoes)

Yes, with a tweak: explicitly request **no potatoes**. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
Salata od hobotnice, Montenegrin dish
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7gNet carbs
10gTotal carbs
3gFibre
30gProtein
28gFat
400Calories

What it is

A refreshing salad made with tender boiled octopus, typically mixed with onions, bell peppers, tomatoes, and parsley, dressed with olive oil and lemon. Traditionally includes potatoes, which must be omitted for keto.

Key ingredients

Cooked octopus, red onion (minimal), bell peppers, tomatoes (small amount), parsley, olive oil, lemon juice, salt, pepper.

How to make it keto

Explicitly request **no potatoes**. Ensure generous olive oil is used for dressing. Be mindful of tomato and onion quantity, asking for minimal amounts if possible.

Say this to the waiter (Serbian)

Salata od hobotnice: Molim vas, bez krompira. Neka bude sa dosta maslinovog ulja. Možete li smanjiti količinu paradajza i luka?

Salata od hobotnice: No potatoes, please. Use generous olive oil for dressing. Can you minimize tomatoes and onions?

Watch out for

Potatoes are a very common addition. Tomatoes and bell peppers contribute moderate carbs, especially in large quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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