Samak Mechwi
Grilled Whole Fish (Lemon, Garlic, Olive Oil)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Lebanese dishes.
What it is
A whole fresh fish (e.g., sea bass, snapper) marinated simply with lemon, garlic, and olive oil, then grilled until flaky and tender. A clean, flavorful, and naturally keto main course.
Key ingredients
Whole fish, lemon, garlic, olive oil, fresh herbs (e.g., cilantro, parsley), salt, pepper.
Optional tweaks
Ensure no sugary sauces or glazes are used. Request any accompanying sauces on the side to check for carb content.
Say this to the waiter (Arabic)
سمك مشوي، تأكد لي أن ما فيه أي صوص أو تتبيلة سكرية. وأي صوص جانبي، ممكن يكون على جنب لو سمحت؟
For the Samak Mechwi, please ensure no sugary sauces or glazes. Any accompanying sauces, can I have them on the side?
Watch out for
Potentially sugary marinades or sauces, always served with high-carb sides (e.g., rice, potatoes) if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
