Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lebanese

Samak Makli (Keto Modified)

Pan-Fried Fish (No Breading)

Yes, with a tweak: ensure no flour, breadcrumbs, or any other type of breading is used for frying. About 2g net carbs per serving, lower than 9 in 10 Lebanese dishes.

Needs a tweakHigh ProteinFish
Samak Makli, Lebanese dish
Save to PinterestSee photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
60gProtein
45gFat
650Calories

What it is

Fresh fish (often a whole fish or fillet) pan-fried until golden and crispy, seasoned simply with lemon, salt, and pepper. Modified to exclude any traditional flour or breading.

Key ingredients

Whole white fish or fish fillet (e.g., sea bream, snapper, cod), extra virgin olive oil, fresh lemon juice, salt, black pepper, garlic powder (optional), paprika (optional).

How to make it keto

Crucially, ensure no flour, breadcrumbs, or any other type of breading is used for frying. Request olive oil or butter for cooking. Confirm no carb-heavy sauces or sides are served.

Say this to the waiter (Arabic)

الرجاء عدم استخدام الطحين أو البقسماط للقلي. استخدم زيت الزيتون أو الزبدة. وبدون صلصات أو أطباق جانبية عالية الكربوهيدرات.

No flour, breadcrumbs, or breading for frying. Please use olive oil or butter. No carb-heavy sauces or sides.

Watch out for

Hidden breading or flour. Sugary or starchy sauces. Served with rice or french fries.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lebanese menuAll 151 Lebanese dishes ›

Salatat Jarjir
Salatat Jarjir
Arugula Salad
Salatat Jibneh Akkawi
Salatat Jibneh Akkawi
Akkawi Cheese Salad
Salatat Khiyar bil Laban
Salatat Khiyar bil Laban
Cucumber Yogurt Salad
Samak Mechwi
Samak Mechwi
Grilled Whole Fish (Lemon, Garlic, Olive Oil)
Samak Nayyeh
Samak Nayyeh
Raw Fish Tartare
Samke Bizzer
Samke Bizzer
Baked Fish with Tahini and Pine Nuts (No Rice)

Other fish dishes around the world

Pickled Herring Fillet with Onion and Oil
Pickled Herring Fillet with Onion and Oil
Russian
Smoked Scottish Salmon with Cream Cheese and
Smoked Scottish Salmon with Cream Cheese and
Scottish
Tsook Tapak
Tsook Tapak
Armenian
Pescado Frito
Pescado Frito
Paraguayan
Pla Kapong Neung Manao
Pla Kapong Neung Manao
Thai
Turska Kermakastikkeessa
Turska Kermakastikkeessa
Finnish