Salatat Jibneh Akkawi
Akkawi Cheese Salad
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Lebanese dishes.
What it is
A simple and fresh salad featuring cubes of Akkawi cheese, a mild, slightly salty Lebanese white cheese, combined with diced tomatoes, cucumbers, and a dressing of olive oil and sometimes fresh mint.
Key ingredients
Akkawi cheese, fresh tomatoes, cucumbers, red onion (optional, small amount), fresh mint, extra virgin olive oil, salt, black pepper.
Optional tweaks
None needed. Ensure the cheese is served cold and raw. Confirm no bread is served with the salad.
Say this to the waiter (Arabic)
الرجاء تقديم الجبنة باردة ونيئة. وبدون خبز مع السلطة.
Please serve the cheese cold and raw. No bread with the salad, thank you.
Watch out for
Served with bread or crackers. Excessive portion of high-carb vegetables if included (though not traditional for this specific salad).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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