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All cuisines › Brazilian

Couve Refogada com Bacon

Sautéed Collard Greens with Bacon

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Keto as servedLow Carb SideVegetable
Couve Refogada com Bacon, Brazilian dish
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4gNet carbs
8gTotal carbs
4gFibre
10gProtein
28gFat
300Calories

What it is

Finely shredded collard greens quickly sautéed with fresh garlic and crispy bacon pieces in rendered bacon fat or olive oil. A flavorful and naturally keto-friendly side dish, often served with grilled meats.

Key ingredients

Collard greens, bacon, garlic, olive oil/bacon fat, salt, pepper.

Optional tweaks

Confirm no added sugar is used, which is generally uncommon but possible in some restaurant preparations.

Say this to the waiter (Portuguese)

Couve Refogada com Bacon. Confirma que não tem açúcar adicionado?

Couve Refogada com Bacon. Can you confirm there's no added sugar in this dish?

Watch out for

Very low risk, but extremely rarely, a restaurant might add a pinch of sugar for flavor balancing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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