Costelinha de Porco Grelhada
Grilled Pork Ribs
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Tender pork ribs, often seasoned simply with salt, pepper, and garlic, grilled slowly until fall-off-the-bone. A savory and satisfying main dish.
Key ingredients
Pork ribs, salt, pepper, garlic.
Optional tweaks
Ensure no sugary BBQ sauces are used. Ask for plain grilled ribs. Request low-carb sides such as sautéed greens.
Say this to the waiter (Portuguese)
Na Costelinha de Porco, por favor, sem molho barbecue com açúcar, apenas costelas grelhadas simples. Poderia ter legumes salteados como acompanhamento?
For the Costelinha de Porco, please ensure no sugary BBQ sauce, just plain grilled ribs. Can I have sautéed greens as a side?
Watch out for
Sugary BBQ sauces, high-carb marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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