Chicharrón Trenzado (Keto Modified)
Braided Crispy Pork Belly (Keto Modified)
Yes, with a tweak: request no mandioca (cassava) or other starchy sides. About 2g net carbs per serving, lower than 9 in 10 Paraguayan dishes.
What it is
A delectable dish of pork belly, often braided or rolled, slowly cooked until exceptionally tender, then fried or roasted until the skin is incredibly crispy. It's a rich and savory treat, typically served with mandioca, but can be enjoyed as a pure keto delight with a keto side.
Key ingredients
Pork belly, salt, pepper, lard or cooking oil. Keto side like pickled vegetables or a simple salad.
How to make it keto
Crucially, request no mandioca (cassava) or other starchy sides. Ask for a simple side salad with oil and vinegar, or skip sides entirely if desired. Confirm no sugary glazes are used.
Watch out for
Almost always served with mandioca. Some preparations might involve sweetening the brine or glaze, though less common for traditional chicharrón trenzado.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
