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All cuisines › Paraguayan

Cerdo a la Olla con Repollo (Keto Modificado)

Braised Pork with Cabbage (Keto Modified)

Yes, with a tweak: confirm no starchy vegetables like potatoes or carrots are added. About 13g net carbs per serving, on the higher side for Paraguayan food, so watch the portion.

Needs a tweakHigh FatPork
Cerdo a la Olla con Repollo, Paraguayan dish
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13gNet carbs
18gTotal carbs
5gFibre
60gProtein
65gFat
850Calories

What it is

Tender cuts of pork (often shoulder or belly) slowly braised in a pot with cabbage, onions, bell peppers, and savory spices until incredibly tender and flavorful. A hearty, comforting meal.

Key ingredients

Pork shoulder or belly, cabbage, onions, bell peppers, spices

How to make it keto

Confirm no starchy vegetables like potatoes or carrots are added. Ensure no sugar is used in the braising liquid or spices. Request extra cabbage and other keto-friendly vegetables.

Watch out for

Starchy vegetables (potatoes, carrots), sugary sauces, flour thickeners in the braising liquid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

Carne con Palmitos
Carne con Palmitos
Beef with Hearts of Palm (Keto Modified)
Carne Molida Salteada con Vegetales
Carne Molida Salteada con Vegetales
Sautéed Ground Beef with Keto Vegetables
Carne Picada con Queso y Crema
Carne Picada con Queso y Crema
Keto Ground Beef and Cheese Bake (Chipa So'o Inspired Filling)
Cerdo Asado con Salsa Keto de Naranja y
Cerdo Asado con Salsa Keto de Naranja y
Roasted Pork with Keto Orange and Herb Sauce and Keto Sides
Chicharrón de Campo
Chicharrón de Campo
Crispy Fried Pork Belly/Meat (Keto)
Chicharrón Trenzado
Chicharrón Trenzado
Braided Crispy Pork Belly (Keto Modified)

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Cow's Trotters Soup
Cow's Trotters Soup
Egyptian
Pachamanca a la Olla
Pachamanca a la Olla
Peruvian
Roasted Pork Hock
Roasted Pork Hock
Macedonian
Febras de Porco Grelhadas
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Portuguese
Keto Foo Yong Dan
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Malaysian
Pomana Porcului
Pomana Porcului
Romanian