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All cuisines › Paraguayan

Carne Molida Salteada con Vegetales (Keto Modificado)

Sautéed Ground Beef with Keto Vegetables

Yes, with a tweak: ensure no breadcrumbs or other starchy fillers are added to the ground beef. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Carne Molida Salteada con Vegetales, Paraguayan dish
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
65gFat
780Calories

What it is

A straightforward and satisfying dish of savory ground beef, sautéed with a colorful mix of onions, bell peppers, and fresh tomatoes, seasoned with garlic and herbs. For a keto diet, this dish is prepared without any starchy binders or fillers and served as a stand-alone protein and vegetable meal, specifically omitting any rice, bread, or potato accompaniments.

Key ingredients

Ground beef, onion, red/green bell pepper, fresh tomatoes, garlic, parsley, olive oil, salt, black pepper.

How to make it keto

Ensure no breadcrumbs or other starchy fillers are added to the ground beef. Request no rice, bread, or potatoes as sides. Verify any tomato sauce or paste used is sugar-free.

Watch out for

Hidden sugars in tomato-based sauces or pastes. Default serving with high-carb sides like rice or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

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Carne Braseada con Vegetales
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Beef with Hearts of Palm (Keto Modified)
Carne Picada con Queso y Crema
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Cerdo a la Olla con Repollo
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Braised Pork with Cabbage (Keto Modified)
Cerdo Asado con Salsa Keto de Naranja y
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Roasted Pork with Keto Orange and Herb Sauce and Keto Sides

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