Carne Desmenuzada Frita con Repollo y Tomate
Fried Shredded Beef with Cabbage and Tomato Salad (Keto)
Yes, with a tweak: ensure no sugar is used in the preparation or salad dressing. About 7g net carbs per serving, lower than 6 in 10 Nicaraguan dishes.
What it is
Beef flank or brisket, slowly cooked until tender, then shredded and pan-fried until slightly crispy. This flavorful dish is served with sautéed onions and a simple fresh cabbage and tomato salad, thoughtfully omitting traditional high-carb accompaniments.
Key ingredients
Beef flank/brisket, white onion, garlic, vegetable oil, salt, pepper, cumin, fresh cabbage, tomatoes, vinegar.
How to make it keto
Ensure no sugar is used in the preparation or salad dressing. Request no rice, beans, or plantains, emphasizing the unsweetened cabbage and tomato salad.
Watch out for
Hidden sugars in any sauces, excessive use of tomatoes/onions can slightly increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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