Chorizo Paraguayo a la Parrilla con Vegetales Keto
Grilled Paraguayan Sausage with Keto Vegetables
Yes, with a tweak: request no bread, mandioca, or other starchy sides. About 6g net carbs per serving, lower than 5 in 10 Paraguayan dishes.
What it is
Savory Paraguayan chorizo, typically a pork sausage, grilled until tender and flavorful. Served here with a generous portion of low-carb grilled vegetables, omitting common carb-heavy sides.
Key ingredients
Paraguayan chorizo (pork sausage), olive oil, bell peppers (various colors), onion (small amount), zucchini, eggplant, salt, pepper.
How to make it keto
Request no bread, mandioca, or other starchy sides. Ask for a side of grilled or steamed low-carb vegetables only. It's advisable to confirm that the sausage itself does not contain significant added sugars or fillers (though traditional Paraguayan chorizo typically does not).
Say this to the waiter (Spanish)
El Chorizo Paraguayo, por favor, sin pan, mandioca ni guarniciones con almidón. Solo con verduras a la plancha. ¿El chorizo lleva azúcares añadidos?
Chorizo Paraguayo: no bread, mandioca, or starchy sides. Serve with only grilled low-carb vegetables. Does the chorizo have added sugar?
Watch out for
Hidden sugars or high-carb fillers in the sausage mixture. High-carb side dishes are standard. Sauces or condiments served with the sausage may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
