Longaniza a la Parrilla
Grilled Argentinian Sausage with Keto Sides
Yes, with a tweak: request without bread. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A flavorful, often spicier, pork sausage grilled to perfection. Similar to chorizo but with a distinct flavor profile, making it an excellent keto option.
Key ingredients
Pork sausage (longaniza), salt, pepper, spices (paprika, garlic, chili flakes), olive oil for grilling.
How to make it keto
Request without bread. Pair with a simple green salad (lettuce, tomato, onion with olive oil and vinegar dressing) or grilled low-carb vegetables (e.g., zucchini, bell peppers).
Say this to the waiter (Spanish)
Quiero la Longaniza a la Parrilla sin pan. Por favor, con ensalada verde simple con aceite y vinagre, o verduras a la parrilla bajas en carbohidratos.
I'd like the Longaniza a la Parrilla without bread. Please serve it with a simple green salad and olive oil and vinegar, or grilled low-carb vegetables.
Watch out for
Like morcilla or chorizo, often served with bread. Some commercial sausages can have fillers or hidden sugars; inquire if possible, but generally safe in Argentina.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
