Lomo con Salsa Cremosa de Hongos
Tenderloin Steak with Keto Creamy Mushroom Sauce and Keto Sides
Yes, with a tweak: explicitly request no flour or starch in the sauce. About 6g net carbs per serving.
What it is
A tenderloin steak served with a rich, creamy mushroom sauce. The sauce can be easily made keto-friendly by ensuring no flour or sugar is used.
Key ingredients
Beef tenderloin (lomo), mushrooms, heavy cream, butter, garlic, olive oil, salt, pepper. (Potentially a splash of white wine).
How to make it keto
Explicitly request no flour or starch in the sauce. Confirm no sugar is added. Request without any starchy sides; opt for a green salad or grilled low-carb vegetables.
Say this to the waiter (Spanish)
El Lomo con Salsa Cremosa de Hongos, sin harina, almidón ni azúcar en la salsa, por favor. Sin guarniciones con almidón. ¿Con ensalada verde o verduras a la parrilla bajas en carbos?
For the Lomo con Salsa Cremosa de Hongos, no flour or starch in the sauce, please, and no sugar. No starchy sides. Can I have a green salad or grilled low-carb vegetables?
Watch out for
Sauces can sometimes be thickened with flour or have hidden sugars. Mushrooms contain some carbs (accounted for). Traditional sides are high carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
