Matambre de Cerdo a la Parrilla
Grilled Pork Flank Steak with Cabbage Salad
Yes, with a tweak: request no high-carb marinades or glazes. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A succulent cut of pork flank steak (matambre), grilled until tender and flavorful, often with a slightly crispy exterior. This lean and savory meat is an excellent keto choice when served with a simple oil and vinegar-dressed cabbage salad instead of starchy accompaniments.
Key ingredients
Pork flank steak, olive oil, salt, pepper. Side: Cabbage, olive oil, vinegar, salt, pepper.
How to make it keto
Request no high-carb marinades or glazes. Ask for plain grilled pork and a simple cabbage salad ('ensalada de repollo') with oil and vinegar, specifically stating 'sin papas, arroz ni otras guarniciones con carbohidratos'.
Watch out for
Marinades often contain sugar. This dish is usually served with french fries or mashed potatoes. Some cabbage salads may include sugary dressings or other high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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