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All cuisines › Nicaraguan

Chancho Frito con Repollo (Sin Yuca)

Fried Pork with Cabbage Salad (No Yuca)

No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatPork

Order one of these instead

Chancho Frito con Repollo, Nicaraguan dish
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17gNet carbs
25gTotal carbs
8gFibre
50gProtein
80gFat
950Calories

What it is

Crispy fried pork belly or chunks, typically served with boiled yuca. The keto adaptation omits the yuca and pairs the rich pork with a refreshing, tangy cabbage salad.

Key ingredients

Pork belly or pork chunks, lard or cooking oil, salt, pepper, shredded cabbage, tomato, onion, bell pepper, vinegar, lime juice.

If you order it anyway

Request no yuca or any other starchy side. Confirm cabbage salad contains no added sugar.

If you order it anyway, say this (Spanish)

El Chancho Frito con Repollo, por favor, sin yuca ni otro acompañamiento con almidón. Confirme que la ensalada de repollo no lleva azúcar.

For the Chancho Frito con Repollo, no yuca or any other starchy side. Please confirm the cabbage salad contains no added sugar.

Watch out for

Hidden sugar in the cabbage salad dressing; breading on the pork (uncommon for 'chancho frito' but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

Cazuela de Mariscos
Cazuela de Mariscos
Keto Seafood Casserole/Stew (without Tubers)
Cerdo Encebollado con Repollo y Tomate
Cerdo Encebollado con Repollo y Tomate
Pork with Sautéed Onions, Cabbage, and Tomato (Keto)
Ceviche Mixto
Ceviche Mixto
Mixed Seafood Ceviche (No Crackers or Chips)
Chayote Guisado
Chayote Guisado
Stewed Chayote Squash (Keto Side)
Chiles Rellenos de Queso con Salsa de Tomate
Chiles Rellenos de Queso con Salsa de Tomate
Cheese Stuffed Peppers (No Flour Breading) with Tomato Sauce
Chiles Rellenos de Res
Chiles Rellenos de Res
Keto Stuffed Bell Peppers with Beef

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