Cerdo Encebollado con Repollo y Tomate
Pork with Sautéed Onions, Cabbage, and Tomato (Keto)
Yes, with a tweak: ensure no sugar is added to the sauce. About 8g net carbs per serving.
What it is
Tender slices of pork loin or shoulder, pan-fried and then simmered with generous amounts of sautéed onions, bell peppers, and tomatoes. Served with a side of fresh cabbage and tomato salad instead of rice or plantains, making it a savory and satisfying keto meal.
Key ingredients
Pork loin/shoulder, white onion, bell peppers (green, red), tomatoes, garlic, vegetable oil, vinegar, salt, pepper, cumin, fresh cabbage, cilantro.
How to make it keto
Ensure no sugar is added to the sauce. Request extra low-carb vegetables like chayote or green beans instead of rice or beans. Serve with an unsweetened cabbage and tomato salad.
Watch out for
Hidden sugars in tomato sauce, starchy vegetables if not specified (e.g., potatoes/carrots as garnish), large portions of tomatoes/onions can contribute to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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