Mollejas a la Parrilla
Grilled Sweetbreads
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Argentinian dishes.
What it is
A prized delicacy in Argentinian cuisine, beef sweetbreads (thymus gland) are grilled until beautifully crispy on the outside and wonderfully tender and creamy on the inside, often served with a squeeze of fresh lemon.
Key ingredients
Beef sweetbreads, salt, black pepper, lemon.
Optional tweaks
None needed, as this dish is naturally keto. Ensure no sugary marinades are used (uncommon for traditional mollejas). Decline any starchy side dishes.
Say this to the waiter (Spanish)
Mollejas a la Parrilla. Por favor, que no tenga marinada con azúcar y sin guarniciones con almidón.
Mollejas a la Parrilla. Please ensure no sugary marinade and no starchy side dishes.
Watch out for
Rarely, a chef might use a non-traditional sugary glaze, but this is very uncommon. Starchy side dishes (e.g., potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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