مخ مقلي
Fried Brain (Beef/Lamb)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Egyptian dishes.
What it is
Beef or lamb brain, typically boiled, sliced, then pan-fried with garlic, chili, and spices until crispy. A delicacy with a unique texture, very rich and fatty.
Key ingredients
Beef/lamb brain, garlic, green chilies, bell peppers (optional), olive oil/ghee, spices (cumin, coriander, black pepper), salt.
Optional tweaks
None needed. Ensure no flour or breading is used when frying, which is generally not traditional for this dish. Avoid any carby sides.
Say this to the waiter (Arabic)
مخ مقلي لو سمحت، تأكدوا ما فيه طحين أو بقسماط للقلي. وبدون أي إضافات نشوية جانبية.
مخ مقلي, please confirm no flour or breading is used for frying. No carby sides, please.
Watch out for
Rarely, some restaurants might lightly flour the brain before frying for extra crispiness. Ensure this is not the case. Often served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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