Bistec de Ternera a la Plancha
Grilled Beef Steak with Keto Sides
Yes, with a tweak: ask for 'sin patatas fritas' (without fries) and 'con verduras a la plancha' (with grilled vegetables like zucchini or green beans) or a 'ensalada verde' (green salad). About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
What it is
A thinly sliced beef steak, grilled to your liking and seasoned simply with salt and pepper. Best served with a drizzle of olive oil or a knob of butter.
Key ingredients
Beef steak (e.g., sirloin, round), olive oil, salt, pepper.
How to make it keto
Ask for 'sin patatas fritas' (without fries) and 'con verduras a la plancha' (with grilled vegetables like zucchini or green beans) or a 'ensalada verde' (green salad). Confirm no sugary marinades.
Watch out for
Fries or potato side, sugary sauces/marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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