Boquerones en vinagre
Marinated Anchovies
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
Fresh anchovy fillets, cured in vinegar until tender and white, then dressed with plenty of olive oil, minced garlic, and fresh parsley. A refreshing and tangy tapas.
Key ingredients
Fresh anchovy fillets, white wine vinegar, olive oil, garlic, parsley, salt.
Optional tweaks
Ensure no bread is served alongside the dish, as it is a common pairing.
Say this to the waiter (Spanish)
Los Boquerones en vinagre, por favor sin pan.
For the Boquerones en vinagre, please serve without bread.
Watch out for
Typically served with crusty bread. Vinegar itself contains negligible carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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