Naudan sisäfile (Keto-Modified)
Beef Tenderloin with Keto Sides
Yes, with a tweak: omit all starchy side dishes (potatoes in any form, rice, pasta). About 6g net carbs per serving.
What it is
A succulent beef tenderloin steak, perfectly cooked to your liking. Accompanied by a selection of keto-friendly vegetables and a rich, unsweetened sauce.
Key ingredients
Beef tenderloin, butter, olive oil, salt, black pepper, broccoli, cauliflower, green beans, Béarnaise or herb butter.
How to make it keto
Omit all starchy side dishes (potatoes in any form, rice, pasta). Request a side of non-starchy vegetables such as steamed broccoli, grilled asparagus, or a simple green salad with oil and vinegar dressing. Confirm any accompanying sauces (e.g., Béarnaise, herb butter) are keto-friendly (no sugar, no flour thickeners).
Say this to the waiter (Finnish)
Naudan sisäfile, ei tärkkelyspitoisia lisukkeita. Saisiko parsakaalia, parsaa tai vihreän salaatin? Ovatko kastikkeet keto-ystävällisiä (ei sokeria/jauhoja)?
Naudan sisäfile, no starchy sides. Steamed broccoli, grilled asparagus, or green salad. Are sauces keto-friendly (no sugar/flour)?
Watch out for
Traditional potato dishes, flour/sugar in sauces, hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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