Siglino
Mani Smoked Pork Preserved in Fat
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Greek dishes.
What it is
A traditional delicacy from the Mani region, featuring pieces of lean pork (often shoulder or belly) that are smoked and then preserved in their own fat. This rich, savory preparation is deeply flavorful and typically served warmed.
Key ingredients
Pork, pork fat, salt, pepper, wild herbs (e.g., oregano, thyme).
Optional tweaks
Ensure no sugary accompaniments. Usually served as a meze or alongside eggs, request without bread.
Say this to the waiter (Greek)
Για το Συγκλινό, παρακαλώ χωρίς ζαχαρούχα συνοδευτικά και χωρίς ψωμί.
For Siglino, no sugary accompaniments, please, and no bread.
Watch out for
Rarely, but could be served with sweet elements on a mixed platter; often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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