Sardeles Skaras
Grilled Sardines
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Greek dishes.
1gNet carbs
1gTotal carbs
0gFibre
45gProtein
40gFat
550Calories
What it is
Fresh sardines, often whole, simply grilled over charcoal until crispy, typically dressed with olive oil and lemon.
Key ingredients
Sardines, olive oil, lemon, salt, pepper.
Optional tweaks
None needed, naturally keto. Always request no bread served.
Say this to the waiter (Greek)
Για τις Σαρδέλες Σχάρας, παρακαλώ χωρίς ψωμί.
For the Sardeles Skaras, please ensure no bread is served.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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