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All cuisines › Latvian

Siļķu tīteņi ar krējumu

Herring Rolls with Cream Filling

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Latvian dishes.

Keto as servedHigh FatFish
Siļķu tīteņi ar krējumu, Latvian dish
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4gNet carbs
5gTotal carbs
1gFibre
28gProtein
33gFat
420Calories

What it is

Salted herring fillets rolled around a creamy filling, typically made with sour cream, cream cheese, dill, and sometimes finely chopped gherkins.

Key ingredients

Herring fillets (salted), sour cream, cream cheese, dill, small amount of gherkins (optional).

Optional tweaks

Ensure no high-carb ingredients are added to the filling. Confirm gherkins are sugar-free or used very sparingly.

Say this to the waiter (Latvian)

Siļķu tīteņiem, lūdzu, pārliecinieties, ka pildījumā nav augsta ogļhidrātu satura sastāvdaļu. Apstipriniet, ka marinētie gurķīši ir bez cukura vai tiek lietoti ļoti minimāli.

For Siļķu tīteņi, please ensure no high-carb ingredients in the filling. Confirm gherkins are sugar-free or used sparingly.

Watch out for

Small amounts of lactose in cream cheese and sour cream. Gherkins can contain sugar in their brine. Confirm no other fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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