Skābeņu zupa (bez kartupeļiem)
Sorrel Soup (without Potatoes)
Yes, with a tweak: ask for the soup to be prepared without potatoes. About 5g net carbs per serving.
What it is
A vibrant green, tangy soup made from sorrel leaves, typically enriched with hard-boiled eggs and a dollop of sour cream. Modified by omitting high-carb vegetables like potatoes.
Key ingredients
Meat or vegetable broth, fresh sorrel leaves, hard-boiled eggs, fresh dill, green onions, sour cream, salt, pepper.
How to make it keto
Crucially, ask for the soup to be prepared without potatoes. Confirm no flour or starch is used as a thickener. Be mindful of sour cream quantity if very strict on carbs.
Say this to the waiter (Latvian)
Skābeņu zupa, lūdzu, pagatavot bez kartupeļiem. Lūdzu, pārbaudiet, vai nav izmantoti milti vai ciete kā biezinātājs.
For Skābeņu zupa, please prepare without potatoes. Confirm no flour or starch thickeners.
Watch out for
Potatoes are a very common ingredient in traditional sorrel soup. Some broths may contain added sugar. Sour cream adds some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
